How Can I Keep My Bed Cool. Keep rooms cool after dark by using lights minimally or not at all (romantic candlelit dinner, anyone?). Follow the tips below to help keep your children cool and safe during hot weather.
Keep your baby cool and protect them from the sun. I read an article once that told all about how people once stayed cool before air conditioning. Staying hydrated helps your body thermoregulate more efficiently, and it also makes your sleep better.
Drink a cool glass of water before bed (but not more than that, unless you want to.
If you can't avoid or eliminate noise from.
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As someone who turns her heat off in her bedroom in the winter, you could say that I appreciate being cool at night. Find out how you can tell if your baby's too cold at night. Doctors explain how to tell if you have a head cold or something more serious that requires medical These cooling sheets will keep you cool and dry until morning.