Easiest Way to Make Delicious Healthy sugar free Granola

Healthy sugar free Granola. Fill Your Cart With Color Today! In large bowl, combine oats, nuts, seeds, cinnamon and salt. In a mixing bowl, beat egg whites until soft peaks form.

Healthy sugar free Granola In a large bowl combine rolled oats, coconut flakes, almonds, walnuts, cinnamon, and salt. In a small saucepan over medium heat, combine the dates and water. Cook stirring occasionally until the mixture forms a thick paste. You can cook Healthy sugar free Granola using 14 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Healthy sugar free Granola

  1. Prepare 4 cups of old fashioned rolled oats.
  2. It’s 1/2 cup of almonds(chopped).
  3. It’s 1/4 cup of cashew nuts.
  4. Prepare 1/4 cup of peanuts(toasted).
  5. It’s 1/2 cup of coconut flakes(toasted).
  6. Prepare 2/3 cups of raisins.
  7. Prepare 1/4 cup of dates(deseeded and chopped).
  8. It’s 1/2 cup of dried fruits (I used apple and pear).
  9. It’s 1/2 tsp of salt.
  10. It’s 1 tsp of ginger powder.
  11. You need Pinch of nutmeg.
  12. You need 1/2 cup of vegetable oil.
  13. You need 1/2 cup of honey.
  14. It’s 1/2 tsp of ground cinnamon.

Remove from heat and set aside. In a large bowl, mix together the oats, walnuts, raisins, wheat germ, sunflower seeds, and coconut. How to choose a healthy sugar free granola. Granola can be eaten by itself as a snack, or paired with other nutritious foods such as plain yogurt, low-fat milk, or your favorite unsweetened plant-based milk alternative.

Healthy sugar free Granola step by step

  1. Preheat oven to 150-170c depending on your oven temperature,line a baking pan with parchment paper and set aside.In a large bowl combine the oats,almonds and cashew nuts.Add in the ginger,salt,nutmeg and cinnamon then stir to combine.In another bowl add in the oil and honey(use the container used for measuring the oil to measure the honey)mix well to combine.Pour the honey mixture into the oats mixture and stir well to coat evenly..
  2. Spread the mixture evenly on the prepared baking pan and bake at 150-170c for 20-30 mins or until golden brown.Stirring at 10 mins intervals to bake evenly.when golden brown bring it out of the oven then add in the peanuts and coconut flakes and stir to combine, allow to cool slightly then add in the raisins and dried fruits and stir then allow to cool completely..
  3. Break up the granola chunks if any and store in an air tight container for about 2 weeks to a month, enjoy with yoghurt,milk,on parfaits and ice cream.This Granola recipe is very healthy and diabetic friendly it's sugar free..

When choosing a sugar free granola, here are some things to consider: Total sugar. Combine oats, almonds, coconut, sesame seeds, cinnamon, and salt in a large bowl. Beat egg whites in a glass, metal, or ceramic bowl until stiff peaks form. Fold egg whites into the oat mixture. Spread on the prepared baking sheet.

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